Saturday, 17 May 2014
Recent Activities (Not so Recent)
Sunday, 6 April 2014
Someone is ON FIRE!!!
I tried out the TT route on Tuesday, only one lap but worth doing I think as I hadn't been round that way for a while. Neil and I went round for a bit of practice the opposite way on Wednesday. So much easier with two, I won't have that luxury on Sunday.
Thursday I was able to ride in to work. It's a 18.5 mile journey so almost the same as Sundays TT. Hopefully I could get a hour each way at a decent lick, get a taster of the pain.
On the way home, my bars came loose again so I had to hold them in place all gimpy like. I didn't have allen keys so could only sort it out once I got home. And sure as shit will I tighten them up good and proper like.
I get to the start line early. I'm the first out so nobody to line up behind. There is a little stretch of road to warm up on just before and about 25 other people have the same idea as I do lapping the road up and down trying to warm up.
Just before I set off, a guy sat in his car on the start line nearly reverses over the woman doing the countdown. She didn't bat an eyelid, just said "30 seconds to go"... crazy.
Anyway, off we go. Quick off the line and settle down soon as possible. Conveniently, the main climb is fairly soon after the start, after that its a descent, gentle climb into the wind another descent and then back to Cheddington for another lap.
It was a bit slippery with the rain around some of the turns bit nothing to sketchy. After coming up the road to Wingrave, on the turn I could see my man behind, bloody hell, am I really going that slow? I can't let it bother me, if I push too hard now, I might end up dead before the first lap. On the nasty bastard descent from Wingrave, I could tell he was behind but still want going to change my pace. Just before he came past I heard the nastiest carbon pang from where he hit a pothole, followed by an angry sigh. It can't have been too nasty because he did still come past. He didn't leave me much so I was back on my own steam pretty much straight away, at least I had someone to look at. He stayed in sight for the rest of the TT so either he went out hard or I went out slow.
Not long after, the junction at Long Marston approached which I knew was tight, the marshals kindly pointed which way to go but neglected to tell me that a bloody great big coach was coming the other way leaving 3 inches for me to fit through. Thanks chaps!
Up towards Cheddington, the wind was behind us as it usually is, it not too steep either so can keep a good pace up there. Past the finish line and then it's on to lap 2. Legs are starting to hurt a bit now, and coming up to the Mentmore climb, once I'm past here, I know I can step it up a bit and hold a decent pace to the finish. I can see some other competitors in the distance and by now I dont need to worry about blowing out so aim to catch them before the next junction, which thankfully I do. nearing the finish now and round the Marston junction, without the coach this time. I can still see the guy who passed me. All or nothing now, I know I won't catch him but I can still give it some beans and go for the finish hard. It's uphill but windy behind (not like that) so can really keep the pressure on the pedals. The last stretch is hard work, just when there is nothing left, you need to try hardest, over the line I'm gasping and legs burn.
At the end of the road, the marshals try to send me on another lap, piss off. I give them the universal "I'm dead" cut neck sign and they give me a wave and point me back to the start line. I catch up with the other finisher who passed me and have a chat, apparently he did go out too quick, in any case he posted a good time. His wheel is OK after that pothole by the way.
I spot Toby waiting at the start and have a catch up. its his first ride on the new bike so probably more of a tester ride wish him well and had back to hq for my time. my time is not yet on the board but the fella starts to write it on. 4... woohoo. Happy days, I dont really care what comes next but could probably guess it'll be as close to 50 as can be. 49:45 goes up swell. Get a cuppa and stick around for a bit. When I look at the board again, its 49:25! This is getting better. I just lost 20 seconds while getting a brew.
Which one is correct, who knows? I don't care really, I'm chuffed either way. 19 miles in under 50 I'll take.
Sunday, 30 March 2014
You never make the same mistake twice.
Attempt 3.
After last weeks efforts, I was looking forward to this Saturday's race.
The night before preparations of curry night were replaced by an even less suitable event of a wedding. I foolishly didn't eat anywhere near as much as I should have done. Combined with a gentle mix of Hoegarden and gin (Not literally) and little sleep, I wasnt feeling exactly chipper.
When I arrived at the bowl, I met up with James for his first race and Simon who was suffering with some sort of lurgy.
The race this week was going clockwise, on the warm up Simon suggested the best place for the final sprint. After a quick bite to eat before the start, we lined up and set off.
Pace started high, higher than the previous weeks anyway. I spent the first 15 minutes or so riht at the back, surges down the bottom and stalls up the incline stared to prove tiring so I made my attempts to bunchnup into the group.
After 20 minutes, I had drank almost half my water. I coudnt rid my thirst and my mouth was sahara dry! I reached into my pocket for a gel to see if that might help, even psychologically. But my pocket was empty, i had left them in my bag. No bother, I'll manage. The pace steadied after 30 minutes so I was able to settle down a bit. Time went by and not much of interest happened, after a while I realised that James was missing, I assumed he was just behind me or out of sight. Turns out he punctured half way through so had a rotten start to his racing career.
Simon made a break towards the end, I was mid pack and saw the oppertunity to go with him. One other chap came with us and we gained a few seconds. It didnt last and shortly after the 5 lap board came out.
The group surged and stalled repeatedly around the circuit. A helpful fellow (I imagine seasoned racer) was calling out to the group to keep safe and not squeeze thriugh the gates.
Once the bell went, the group wad still large, the pace was increasig and most people were clinging on. There was a breakaway with Toby holding the front, he had done so for the last two laps or so but they were caught on the last lap.
On the bottom straight I moved up the inside to try and consest the sprint. As we rounded the bend to start the incline, the pace ramped up, and wheels were everywhere, I was boxed in, the guy in front must have thought he'd get a better line on the verge, swooped back onto the track and caused me to brake. Shortly after another fellow somehow hit the deck. By this time the group was spread out, I was nowhere near the front so after dodging the chap on the floor, decided to just get finished.
Toby appeared to my side and told me abour his breakaway antics. We crossed the line together to wrap it up in ?th position. Not placed but still upright so cant complain.
Met up with James who told me of his puncture, Simon who had a rough ride due to his lurgy then shot off home.
Next week its the Icknield road club TT. The course would have been a nice loop round our local roads, but now turned into a nasty loop around cheddington thanks to the road works on Hemel road. On top of that I'm first out so its a week of training on the new bars and having a spin around the course.
Sunday, 23 March 2014
Sid Latchford memorial TT
Normal Sunday morning again. Up, brekkie, pre-game, get my bottles ready and head out the door. This mornig I was heading to the HHCC sid latchford memorial trophy. A 21.5 mile hilly TT from Great Gaddesden, down to Dagnal, round and up bison, down and accross up the Downs, back down, accross and over to Ivinghoe Beacon, down to Dagnal again and back through to Gaddesden. Tricky route but one we cover regularly wih the club so hopefully nothing too shocking. Speedy Deprez arrived 20 minutes later, 7 minutes before my start. Deffo no time to warm up so off to hq for a pee and line up on the start.
Ooh looky I left a banana in my pocket, I can eat that. Whats this peg? Guess I pulled my jersey off the washing line a bit too quickly. Good job aswell cos that could cost me valuable seconds.
Afer a mile or so I could hear a rattle from the new bars. The clamps were onto my bars but the extensions were loose. I had forgotten to tighten them up so now they were rattling around sliding back and forward and generally getting on my tits. Oh well, if I shove them right in they dont rattle but I cant use them either.
By the time I reached the bottom of bison, and started on my way up, I realised I had never been so tired at the BOTTOM of the hill. I dont think ill be breaking any records today. At the top my first rider passed me, I had towed him all the way up and then he just slid past like a big beefburger, cheeky devil. I knew bison was the worst and the other two are nice and steady so I could keep a steady pace from now on. Downhill I would coast a bit but otherwise no letup.
For the flat straights I had managed to solve my tt bar issue by jiggling them into position and pulling hard on them to keep them from falling out, come the hills I would jiggle them back in to hold them in place. They only came out once so I'd say success.
I knew at the finish I could give it some beans because the last bit is flat and we had the wind behind us, I'll go over the last little hillock and then give it a bit of welly, round the next bend for the final attack.
So up the hillock, and start to wind it up and get ready for the attack at the end. before I knew it I was past the end... I hadnt even wound it up yet, oh well at least I'm not dead.
Back at race HQ, I bumped into James (who gave me the optimistic outlook on my not dying situation) our other LBRCC man. He hadn't had much luck either, new equipment and a late night meant a less than 100% on the day. We popped in to the hall to check our times, I was hoping for 1:05 time as It was a hilly course. James managed 1:04:50 (46th of 62) and I posted a 1:00:03 (30th). Well chuffed for the both of us, though a bit miffed about the 3 seconds cos I could have shaved that off if I knew where the finish line was. In any case, plenty of oppertunity to improve on our times and looking forward to next year. Fastest time set was 50:03 so only 10 minutes to find somewhere! Back home for a sausage sandwich.
Race Two at the Bowl
Friday, 21 March 2014
My First Race
The day stared off like any other cycling day; up on the first alarm (no snoozes today), kit all ready laid out, bottles, gels and what not all packed in my kit bag. breakfast down me, quick 'Pre-Game', bike in the boot and we're off.
This is my first race and until now i had never even been to MK Bowl so was unsure of what to expect. I arrived to a clobbering fellow opening one of the gates with his range rover, no direction given as to where to park, go or not to go so have a quick spin round and eventually park on a verge somewhere. I'm already kitted up so I head for the sign on area to get my number and find out what to do!
up to now my Membership has been a BC ride and the race licence hadn't come through yet so I had to convince the guy I was allowed to be there.
a Bit more faffing around deciding what to take from the car and i was on my way. once I found the track I had a few laps, get ready and warmed up. everything was picking up nicely. the course is relatively flat with a bit of an incline before the finish (anti-clockwise). after a bit of warm up and a chat with some friendly faces, people started to congregate up around the start/finish line. one kind chap pointed out that i had pinned my number in the wrong place and if I wanted to "mix it up" I'd need to move it so they would see the number.
"Pants... better move it cos I'm gonna be right up there" (Fool) so anyway, jersey off ready to shift my number then a big shuffle in the group ready to go... no time , jersey back on.
through the pack of 80 riders! a fellow at the front said a few indistiguishable words to the group, blew a whistle and we were away.
click, click, click pedals, wobbles stalls everywhere, how the hell am I gonna get to the front with all these people in my way I thought, no matter, I'll just whizz past them on the first few laps, they wont be going that quick yet.
they WERE going that quick! I spent 3-4 laps just getting up with the lead group, around the outside, squeezing past riders gates and grass verges to make up places.
After catching up, things settled down, pace was high-ish but manageable, some of the surges at the front meant the lead group was minimised to maybe 40 or so. this I can deal with, still around the outside I though I need to get over so I don't end up doing extra mileage and killing myself out in the wind. about 25 minutes in, I was in a nice comfortable position, coming round to complete another lap up the ramp, the pack seemed to open up like the red sea... "ooh look" I though, I could just nip through there and 'll have a jolly good position ready for the end. my jolly good position turned into the slap bang front with not a soul to take cover behind, bugger.
"maybe if I put a bit of effort into it I'll catch that guy up there and I'll be dandy". too much effort and not enough dandy meant i was just getting more and more tired, a quick glance over my shoulder to see how much time I had gained (Yeah right) revealed a hunting group of riders 3mm from my wheel. every one of them thinking who the hell is this mug?
The only thing I could do is relax a bit and get back in the pack, reserve some and then tray again later on. some folks came past, some more folks came past and then no-one else came past. whoops, think i better keep up with them.
I think by this point you have already guessed what happened next, I didn't keep up with them, I got further and further away eventually to the point where they were about to go out of site. there is no way I'm going down like this, I'd rather quit...so I did.
Peeled off next lap stuck my bike in the car and drove home in a sulk like a little girl.
Turns out that my saddle had been dropping all the way through the race and ended up about 2 inches too low. I'm telling myself that was the only reason why I failed so miserably.
people may have had worse days but they weren't me. this was the worst day ever.
Quote of the week: " Just because you don't win, doesn't mean your not a loser"
Welcome
Thanks for taking the time to come and have a look at what's going on in my corner of the world.
This year sees my cycling bumped up to the next level, up to now its been mostly riding to work now and again, to and from the train station and generally tootling around with the local club LBRCC.
there has been a single attempt at competitive cycling last year thanks to the club Time Trial. This involves a 10 mile ride on a set course. one man at at time, timed against yourself, other competitors and ultimately the world...
I had ridden along the course a number of times and was aiming for a sub 25 minutes. I had borrowed a pair of TT bars to bolt on to the old bone shaker (Thanks Dave) and with a bit of practice, managed to hold on without wobbling about all over the place.
Incredibly I managed on the day to post a 24:29 time, placing me 30th of 45. something I was quite chuffed with considering some of the competition. (real bikes and real experience).
and so... 2014 will hopefully be a glorious mix of racing/pacing and chasing.
Already thanks to the guys at bespoke cycling and David Le Grys' legro training. I joined a group of newby track cyclists down at Calshott velodrome. Nobody had ridden a track before and very few had even ridden on a fixed wheel so there was much to learn. Thanks also to the fantastic training and guidance from the Hallam family, everyone there was putting in great lap times and having a hoot whizzing round the tiny Calshott track. i do believe the competitive side* in me was in full flow.
coming up will be a series of spring races at MK Bowl, a couple of TT's booked including Hemel Hilly TT, then its onto the Thurday night Summer series at the bowl. come along and cheer if you wish, i might even give you a wave.
stay tuned...
Tom
* My competitive side unfortunately takes up 90% of my being and cannot be quashed unless volleyball is involved.




